Mindfulness and Compassion for Grief: On-Demand Online Course — Mindfulness for Grief, Center for Grief and Loss

Navigate Your Grief with Compassion and Support.

This on-demand course offers practical tools, compassionate guidance, and a safe space to help you through your grief, at your own pace.

* Flexible, on-demand access.

* Practical tools for emotional resilience.

* Self-paced learning.

Over 6 hours of prerecorded video content : 40+ videos, downloadable guided audios

* Guided by expert grief support professional and mindfulness teacher.

* Email support access for 4-weeks starts on the date of your purchase. (Limited)

“I feel hope that healing is possible. AND, I feel validated that I can have all the scary grief feelings.” — Anna S.

“It was a revelation to open up to more than where I was stuck. The practices were very supportive.”— Pam N.

“This course helped me understand my grief and find peace in my own time.” - Sarah L

$199

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Find healing on your terms: A Grief Course designed for your journey.