Navigate Your Grief: Supportive Courses and Meditations to Heal — Mindfulness for Grief, Center for Grief and Loss

Online On-Demand Courses

From Coping to Resilience and Growth: Navigating Grief and Loss

Self-Paced On-Demand

These transformational courses will help you learn and practice how to mindfully navigate the complex emotions that come up with loss and change.

Copyright Notice

All courses and meditations are for the purchaser’s personal use. Not to be duplicated or used for any professional use by the purchaser under any circumstance.

Yasemin Isler ©2021

 

Mindful Grief Toolkit

A Gentle place to start navigating your grief with daily reminders for self-care, journal prompts , mindful grounding and healing practices. Downloadable 49-page PDF and guided meditation.

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Master Class: Mindfully Navigating Grief

In this comprehensive master class, gain the tools and guidance to navigate grief with understanding, resilience, and compassion. Be gently guided.

With ten years of experience supporting thousands through loss, this course offers research-backed insights and practical strategies to help you heal and find meaning.

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Gentle Grief Bundle

Find peace and understanding, no matter where you are in your process.

Transforming Grief + Meditations for Grief

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Mini Course: Transforming Grief

You’ll learn and practice ways to gain solace and respite in the midst of grief, giving you tools and agency to take some control over things and be with what is here

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Meditations for Grief

The course includes introductory guidance on how to practice and support yourself as you meditate, and 8 meditations.

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Self-Love Course

This virtual course shows you how to break negative patterns that hold you back. You’ll create healthy habits that lighten your outlook on life, and yourself.

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Comprehensive Introduction to Mindfulness

You will be gradually guided through the foundational concept, theory and brief practices for mindfulness, to get you started in the right direction.

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Illness and Grief: Mindfully Navigating Illness

Join me on this journey of discovery, healing and transformation of your experience as a precious human being dealt a card of illness. I’ll guide you and teach you how to support yourself given the circumastances.

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